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Tuesday, November 5, 2013

Healthy Juice





This is a healthy juice made with fruits and vegetables, very suitable for juice diets.

INGREDIENTS:
  • Pineapple pieces – 1 cups
  • Chopped Carrot - ¼ cup
  • Chopped Beetroot - ¼ cup
  • Chopped Banana - ¼  cup
  • Chopped Apple - ¼ cup
  • Sugar – 1 tbsp 
  • Water – 1 cup

PREPARATION METHOD:
  • Blend pineapple pieces, carrot, beetroot, apple, banana and sugar smoothly.
  • Add water and blend it together. 
  • Filter it and serve.

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