Including Garlic to our diet through variety of dishes is a healthy practice. Garlic is generally good for our stomach and will help digestion.
- Grated coconut - 1 cup
- Garlic - 2 nos
- Red Chilly - 4 nos
- Curry leaves - 2 -3 leaves
- Salt to taste
- Crush all the other ingredients together.
Recommended Combination: Garlic Chammandi can be served with Kappa Puzhukku.