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Saturday, January 28, 2012

Cauliflower Mutta Thoran / Cauliflower Egg Stir fry



Combination of Egg and Cauliflower results in a delicious thoran.

INGREDIENTS:

  • Finely chopped Cauliflower- 1 cup
  • Onion(finely Chopped)- 1 nos
  • Green Chilly(roundly cut) - 3
  • Turmeric powder - ¼ tsp
  • Grated Coconut-¼ cup
  • Mustard seeds – ½ tsp
  • Red Chilly-2 nos
  • Egg - 3 nos
  • Salt – to taste
  • Oil - 2 tsp
  • Curry leaves- few


PREPARATION METHOD:

  • Cook Cauliflower in little water, Turmeric powder and Salt.
  • Beat the Eggs and keep aside.
  • Heat Oil in a pan and allow Mustard seeds and Red chilly to splutter.
  • Add Chopped Onion and Green Chilly and saute well.
  • When Onion turns transparent, add the beaten egg,  grated Coconut and salt and stir continuously.
  • Add Cooked Cauliflower along with Curry leaves  and saute well.
  • When the thoran becomes dry, remove from fire.

Recommended Combination: Serve with Rice / Chappathi / Dosa.



4 comments:

  1. wow...awesome thoran....never tried this combo

    ReplyDelete
  2. Mouthwatering Recipe..

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

    ReplyDelete
  3. Yum and healthy thoran,this combo is my favorite too

    ReplyDelete