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Monday, March 22, 2010

Egg Curry / Mutta Curry


Eggs are a good source of low-cost high-quality protein.It plays a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.
Egg Curry is a spicy curry made of Egg, Onion and Tomato in thick gravy.

INGREDIENTS:
  • Eggs - 4 nos
  • Sliced Onion - 1 nos
  • Ginger and Garlic paste - ¼ tsp
  • Slit Green chillies - 4 nos
  • Red Chilly -2 nos
  • Coriander powder - 1 tbsp
  • Red chilly powder - 1 tbsp
  • Turmeric powder -¼ tsp
  • Perimjeerakam -½ spoon
  • Chopped Tomato - 1 no
  • Water - ¼ cup
  • Oil - 3 tbsp
  • Mustard seeds -1 tsp
  • Curry leaves- few
  • Salt -to taste

PREPARATION METHOD:
  • Boil eggs, break the shell ,slit it and keep aside.
  • Heat oil in the pan.
  • Put Mustrard seeds and red chillies and allow to Splutter.
  • Add Curry leaves.
  • Add onions, green chillies, ginger and garlic paste.
  • Fry onions till it turns slight brownish colour.
  • Add tomatoes and saute well.
  • Add red chilly powder, turmeric powder, coriander powder, perinjeerakam powder , salt and stir well till the masala‘s raw smell goes.
  • Add little water and let it boil.
  • When the gravy gets thick add eggs to it.
  • Slow down the flame and cover the pan and let it cook for 5 mins.
Recommended Combination: Serve hot with Chappathi,Appam,Pathiri,Fried Rice.

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